Mixed greens, mango and pecan salad
This festive salad is not only full of colour but has delicious healthy ingredients too!
120 cal
Serves 8
Prep time
0h 15m
Cook time
Total time
0h 15m
Ingredients
Directions
-
Step 1
In bowl, mix together orange and lime juices, vinegar, canola oil, honey, tequila and pepper. Season to taste. Keep refrigerated until ready to use. -
Step 2
In another bowl, toss together greens, orange, mango, onion and cilantro. -
Step 3
Drizzle 1/3 cup (75 mL) of dressing over salad and garnish with pecans and lime zest. Serve. Refrigerate remaining dressing for up to 3 days.
Tips
-
If you want to spice it up, add some diced and seeded jalapeno peppers.
Nutritional information
Per serving (1 of 8)
- Calories
- 120
- Protein
- 2 g
- Sodium
- 20 mg
- Potassium
- 140 mg
- Total fat
- 6 g
- Saturated fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrates
- 16 g
- Fibre
- 3 g
- Sugars
- 8 g
- Added sugars
- 1 g