Grilled corn and tomato salad

This is a light and summery dish that shows off corn and tomatoes at their best.

110 cal Serves 6
Prep time 0h 10m
Cook time 0h 10m
Total time 0h 20m
Grilled corn

Ingredients

Directions

  1. Step 1

    In a small bowl, whisk together cumin, coriander, canola oil, lime juice, zest and garlic. Set aside.

  2. Step 2

    In large bowl, gently combine corn, tomatoes, onion, olives and vinaigrette.

  3. Step 3

    Divide lettuce among four plates, top with salad and garnish with egg.

Tips

  • You can replace the fresh shucked and grilled corn with 1 cup (250 mL) frozen or low sodium canned corn.

Nutritional information

Per serving (1 of 6)

Calories
110
Protein
5 g
Sodium
95 mg
Potassium
210 mg
Total fat
7 g
Saturated fat
1 g
Cholesterol
95 mg
Carbohydrates
8 g
Fibre
2 g
Sugars
3 g
Added sugars
0 g

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