Berry Waldorf salad
This refreshing, veggie and fruit-packed salad is perfect to enjoy as a snack or with a meal. The juicy berries are a wonderful match with the crisp apples and nuts.
This recipe has been adapted to include Health Canada’s food safety guidance.
86 cal
Serves 8
Prep time
0h 10m
Cook time
Total time
0h 10m
Ingredients
Directions
-
Step 1
Wash hands with soap and warm water for at least 20 seconds. Clean and dry all food preparation surfaces. -
Step 2
Gently rinse the apple, strawberries, blueberries and celery under cool running water before preparing the ingredients. -
Step 3
In a large bowl, combine apple, strawberries, blueberries, walnuts, celery and raisins. -
Step 4
In a small bowl, whisk together yogurt, honey, lemon juice and cinnamon. Stir into apple mixture and stir gently to coat. Let stand for 10 minutes before serving.
Tips
-
If you love cinnamon feel free to increase it to 1/2 tsp (2 mL) in the recipe.
Nutritional information
Per serving (1 of 8)
- Calories
- 86
- Protein
- 3 g
- Sodium
- 15 mg
- Potassium
- 200 mg
- Total fat
- 3 g
- Saturated fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrates
- 13 g
- Fibre
- 2 g
- Sugars
- 9 g
- Added sugars
- 1 g
