Turkey sweet potato pita enchiladas
This spicy new take on enchiladas will have your family helping in the kitchen to get it on the table faster. Lean ground turkey is a great source of lean protein and an easy way to fill the hunger gap.
389 cal
Serves 4
Prep time
0h 20m
Cook time
0h 40m
Total time
1h 0m
Ingredients
Directions
-
Step 1
Red sauce: In a saucepan, bring passata, water, chili powder, cumin and garlic to a simmer. Simmer for 10 minutes or until thickened slightly. Stir in soy sauce; set aside. -
Step 2
Cover sweet potato in a microwaveable bowl with water; cover and microwave for 5 minutes or until tender. Drain well and mash coarsely; set aside. -
Step 3
In a nonstick skillet, heat oil over medium high heat and cook turkey, onion, garlic, chili powder, oregano, cumin and cayenne for about 8 minutes or until no longer pink inside. Stir in mashed sweet potato. -
Step 4
Divide mixture among pita halves and place in casserole dish. Pour red sauce over top. Cover with foil and bake in preheated 400° F (200° C) oven for 15 minutes. Uncover and bake for about 5 minutes or until sauce is bubbly and pita are slightly golden and crisp.
Nutritional information
Per serving (1 portion)
- Calories
- 389
- Protein
- 29 g
- Sodium
- 517 mg
- Potassium
- 973 mg
- Total fat
- 10 g
- Saturated fat
- 3 g
- Cholesterol
- 97 mg
- Carbohydrates
- 50 g
- Fibre
- 9 g
- Sugars
- 12 g
Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation