Speedy turkey stroganoff

A quick fix for your turkey or chicken leftovers.A quick fix for your turkey or chicken leftovers.

Recipe and photo provided by hellocanola.ca

310 cal Serves 2

Prep time 0h 10m

Cook time 0h 5m

Total time 0h 15m

Speedy turkey stroganoff on a blue hot plate

Ingredients

2 tsp (10 mL) canola oil
1 onion, finely chopped
8 fresh mushrooms, sliced
1/2 lb (250 g) cooked turkey breast, cut into bite size pieces
1/2 cup (125 mL) fat free sour cream or low-fat yogurt
2 tbsp (25 mL) sherry
1/4 tsp (1 mL) pepper
Ground nutmeg for garnish

Directions

Step 1

Heat oil in a wok or large skillet. Add onion and mushrooms, sauté until soft. Add turkey, cook through, about 2 to 3 minutes.
Step 2

In a small bowl, mix together sour cream and sherry until smooth. Stir into turkey mixture. Heat but do not allow to boil. Add pepper. Garnish with nutmeg. Serve over whole wheat pasta.

Nutritional information

Per serving (1 of 2)

Calories: 310
Protein: 39 g
Sodium: 290 mg
Potassium: 564 mg
Total fat: 6 g
Saturated fat: 1 g
Cholesterol: 100 mg
Carbohydrates: 20 g
Fibre: 1 g
Sugars: 7 g
Added sugars: 0 g

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