Chicken with lime garlic and cashews
Canola oil allows the tangy blend of lime and garlic to come through in this recipe
190 cal
Serves 4
Prep time
0h 10m
Cook time
3h 28m
Total time
3h 38m
Ingredients
Directions
-
Step 1
Slice the chicken into 1/4-inch (5-mm) slices. For easier slicing, place chicken in freezer 20 minutes to firm. -
Step 2
In resealable plastic bag, mix together garlic, soy sauce, chili sauce, 1 tsp (5 mL) canola oil and lime juice. Add sliced chicken. Marinate in refrigerator 20 minutes to 12 hours. -
Step 3
When chicken is marinated, heat medium frying pan over medium heat. Add 1 tsp (5 mL) canola oil and red peppers. Sauté for 1 minute. Remove peppers from pan and set aside on a plate. -
Step 4
Add chicken with marinade to frying pan. Stir-fry chicken 4 minutes. Return red peppers to pan and continue cooking 1 minute. Add snow peas and green onions and cook 2 minutes. Sprinkle with cashews and stir-fry 1 minute. Serve.
Nutritional information
Per serving (1 of 4)
- Calories
- 190
- Protein
- 16 g
- Sodium
- 300 mg
- Potassium
- 548 mg
- Total fat
- 8 g
- Saturated fat
- 1.5 g
- Cholesterol
- 30 mg
- Carbohydrates
- 21 g
- Fibre
- 4 g
- Sugars
- 10 g
- Added sugars
- 0 g
