Apricot and mustard glazed turkey breast with shallot gravy
Turkey is a great option for a festive weeknight meal, ready in under an hour.
This recipe has been adapted to include Health Canada’s food safety guidance.
236 cal
Serves 4
Prep time
0h 5m
Cook time
0h 55m
Total time
1h 0m
Ingredients
Directions
-
Step 1
Wash hands with soap and warm water for at least 20 seconds. Clean and dry all food preparation surfaces. -
Step 2
Preheat oven to 350º F (180º C). -
Step 3
Mix glaze ingredients in a small bowl. -
Step 4
Place turkey breast in a baking dish and brush with the glaze. Bake for 40 to 50 minutes or until the turkey reaches an internal temperature of 165º F (75º C) on a digital food thermometer -
Step 5
Meanwhile, rinse shallots, celery and the garlic clove under cool running water before preparing the ingredients. -
Step 6
Heat oil in a medium sauce pan over medium heat. Add the shallots and celery and cook until soft, about 3 to 5 minutes. Do not brown. -
Step 7
Add the garlic, flour, sage and pepper, and cook for about 2 to 3 minutes. Slowly whisk in stock and water. Whisk frequently to avoid lumps. Bring to a boil and reduce to medium. Cook until gravy has thickened, about 10 minutes.* Set aside until turkey is cooked. -
Step 8
When the turkey is cooked, slice into 12 pieces and serve 3 per person. Top with a 1/3 cup (75 mL) gravy. -
Step 9
Store any leftovers away in the fridge within two hours, or sooner if they are in a warm location. Enjoy within 3-4 days or freeze for up to 6 months.
Tips
-
If you like smooth gravy you can strain it at this point, however it is very tasty with the shallots and celery left in.
Nutritional information
Per serving (1 of 4)
- Calories
- 236
- Protein
- 33 g
- Sodium
- 268 mg
- Potassium
- 495 mg
- Total fat
- 7 g
- Saturated fat
- 2 g
- Cholesterol
- 73 mg
- Carbohydrates
- 10 g
- Fibre
- 1 g
Recipe developed by Nadine Day. ©Heart and Stroke Foundation 2009.