Roasted squash and gnocchi toss
Change up the way you serve up your potatoes and squash this harvest season and bring them together in this easy roasted dish.
321 cal
Serves 4-6
Prep time
0h 15m
Cook time
0h 20m
Total time
0h 35m
Ingredients
Directions
-
Step 1
In a large bowl, toss together squash, tomatoes, gnocchi and onion. -
Step 2
In a small bowl, stir together broth, oil, garlic, thyme, sage and hot pepper flakes. Pour over squash mixture and toss well to coat evenly. -
Step 3
Spread mixture onto parchment paper lined baking sheet in a single layer. Roast in preheated 450F (232C) oven for 12 minutes. Using a flat spatula, flip gnocchi mixture over and continue to roast for about 10 minutes or until golden and squash is tender. -
Step 4
Scrape into serving bowl and toss with cheese and parsley to serve.
Tips
-
The hot pepper flakes add a little zip to this dish. If you are not a fan of heat or spice simply reduce the hot pepper flakes to a pinch.
Nutritional information
Per serving (¼ recipe)
- Calories
- 321
- Protein
- 11 g
- Sodium
- 384 mg
- Potassium
- 994 mg
- Total fat
- 6 g
- Saturated fat
- 1.5 g
- Cholesterol
- 6 mg
- Carbohydrates
- 64 g
- Fibre
- 4 g
- Sugars
- 6 g
- Added sugars
- 0 g
Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2018.