Italian spinach baked eggs and noodles
Cozy baked eggs are a wonderful dinner for those fall evenings.
370 cal
Serves 4
Prep time
0h 10m
Cook time
0h 25m
Total time
0h 35m
Ingredients
Directions
-
Step 1
In a large ovenproof nonstick skillet, heat oil over medium heat and cook shallot, garlic, oregano and hot pepper flakes. Pour in passata and bring to a boil. Reduce heat and simmer for 5 minutes. -
Step 2
Stir in spinach and pepper; cook for 5 minutes or until wilted. -
Step 3
Crack eggs, one at a time into a small bowl and slip eggs into simmering sauce. Sprinkle with ground pepper. Place in preheated 400 F (200 C) oven for about 10 minutes or until eggs set or cooked to desired doneness. -
Step 4
Meanwhile, in a pot of boiling water, cook noodles for about 8 minutes or until tender but firm. Drain well and keep warm. -
Step 5
Sprinkle eggs with cheese and spoon with sauce over top of noodles to serve.
Nutritional information
Per serving (1 of 4)
- Calories
- 370
- Protein
- 20 g
- Sodium
- 540 mg
- Potassium
- 350 mg
- Total fat
- 10 g
- Saturated fat
- 3 g
- Cholesterol
- 220 mg
- Carbohydrates
- 51 g
- Fibre
- 6 g
- Sugars
- 9 g
- Added sugars
- 0 g
Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2014.