Spicy beef with oranges
This blend of Asian-inspired ingredients will have your taste buds in overdrive
250 cal
Serves 6
Prep time
0h 15m
Cook time
0h 15m
Total time
0h 30m
Ingredients
Directions
-
Step 1
In small bowl, combine orange juice, soy sauce, 1 tbsp (15 mL) cornstarch and orange zest. Set aside. -
Step 2
Peel oranges. Cut into 1/2-inch (1.25 cm) slices and then halve the slices. Set aside. -
Step 3
In large non-stick skillet, heat canola oil over medium-high heat. Quickly toss beef with remaining 1 tbsp (15 mL) cornstarch. Working in batches, brown beef on all sides, about 3 to 5 minutes. Transfer to plate. -
Step 4
Add garlic, ginger, onion, peppers, snap peas and red pepper flakes to pan. Cook while stirring, about 4-5 minutes. Add orange juice and soy sauce mixture, and beef to pan. Heat through. Gently stir in oranges. Serve hot with rice.
Nutritional information
Per serving (1 of 6)
- Calories
- 250
- Protein
- 14 g
- Sodium
- 330 mg
- Potassium
- 434 mg
- Total fat
- 7 g
- Saturated fat
- 1 g
- Cholesterol
- 20 mg
- Carbohydrates
- 33 g
- Fibre
- 3 g
- Sugars
- 7 g
- Added sugars
- 1 g
