Slow cooker pork roast and veggies
Having your meal in one pot when you get home is wonderful during the busy holiday season.
270 cal
Serves 6-8
Prep time
0h 10m
Cook time
0h 8m
Total time
0h 18m
Ingredients
Directions
-
Step 1
Combine carrots, parsnips, garlic, onion and parsley in slow cooker. -
Step 2
In a small bowl, combine oil, oregano, basil, fennel, paprika and pepper. Rub all over pork roast and place on top of vegetables. -
Step 3
Whisk together broth and tomato paste and pour around roast onto vegetables. Cover and cook on Low for 8 hours or on High for 4 hours or until pork and vegetables are tender. -
Step 4
Remove roast to cutting board and let stand 10 minutes before slicing. Serve with vegetables and slow cooker juices.
Nutritional information
Per serving (1 of 6)
- Calories
- 270
- Protein
- 34 g
- Sodium
- 149 mg
- Potassium
- 880 mg
- Total fat
- 6 g
- Saturated fat
- 2 g
- Cholesterol
- 0 mg
- Carbohydrates
- 21 g
- Fibre
- 5 g
- Sugars
- 7 g
- Added sugars
- 0 g
Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2015.
