Salmon sliders on garlic spinach

These protein-packed salmon sliders make a perfect quick weeknight meal for two. Skip the buns and serve them over garlic spinach.

This recipe has been adapted to include Health Canada’s food safety guidance.

by Emily Richards PH Ec.

190 cal Serves 2

Prep time 0h 5m

Cook time 0h 10m

Total time 0h 15m

Ingredients

Step 1

Wash hands with soap and warm water for at least 20 seconds. Clean and dry all food preparation surfaces.
Step 2

Gently rinse green onion, fresh parsley, baby spinach and garlic cloves under cool running water before preparing the ingredients.
Step 3

In a bowl, using a fork, mash salmon. Stir in green onion, parsley, dill, pepper and egg white until mixture sticks together. Form into 4 small patties; set aside.
Step 4

Spray large nonstick skillet with cooking spray and place over medium heat. Add spinach, garlic, hot pepper flakes and 1 tbsp (15 mL) of water. Cook, stirring for 3 minutes or until spinach is wilted. Remove to 2 plates.
Step 5

Spray skillet with cooking spray and return skillet to medium heat. Cook salmon patties turning once for about 3 minutes per side or until golden and firm. Place 2 patties on each serving of spinach and serve.

Per serving (1 of 2)

Recipe developed by Emily Richards, PH Ec. © Heart and Stroke Foundation 2013.

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