Slow cooker stuffed apples
These tender apples will make a great start to your day or a wonderful way to share some natural sweetness after dinner. Use apples that are all similar sizes so they cook evenly.
133 cal
Serves 6
Prep time
0h 10m
Cook time
6h 0m
Total time
6h 10m
Ingredients
Directions
-
Step 1
Place apples in slow cooker. Pour orange juice into bottom of slow cooker. -
Step 2
In a small bowl, combine oats, almonds, flax seed, ginger and orange rind. Using a small spoon overfill core of each apple up to the top. Cover and cook on Low for 6 hours or on High for 3 hours until apples are tender. -
Step 3
Serve apples with slow cooker juices and top with yogurt (if using).
Nutritional information
Per serving (1 apple)
- Calories
- 133
- Protein
- 2 g
- Sodium
- 4 mg
- Potassium
- 275 mg
- Total fat
- 3 g
- Saturated fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrates
- 27 g
- Fibre
- 4 g
- Sugars
- 18 g
- Added sugars
- 4 g
Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2015.