Sautéed cinnamon apples and bananas
Quick and easy, this fruit dessert is warm and full of cinnamon flavour. Perfect to enjoy with some yogurt or on its own.
72 cal
Serves 8
Prep time
0h 5m
Cook time
0h 10m
Total time
0h 15m
Ingredients
Directions
-
Step 1
In large nonstick skillet, bring apples and apple cider to simmer over medium high heat; cook for 3 minutes. Stir gently; cover and remove from heat and let stand for 5 minutes. -
Step 2
Meanwhile, cut bananas into 8 pieces each. In small bowl, stir together margarine and cinnamon. -
Step 3
Uncover apples and return to medium high heat. Stir in margarine mixture and bananas until margarine is melted and combined. Cook for 1 minute to warm banana through. -
Step 4
Serve with yogurt, if desired
Nutritional information
Per serving (1 of 8)
- Calories
- 72
- Protein
- 1 g
- Sodium
- 10 mg
- Potassium
- 176 mg
- Total fat
- 1 g
- Saturated fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrates
- 16 g
- Fibre
- 2 g
- Sugars
- 11 g
- Added sugars
- 1 g
Recipe developed by Emily Richards, PH Ec. © Heart and Stroke Foundation 2011.