Cinnamon apple bread pudding
Comfort food is easy when you have the ingredients right in your kitchen.
112 cal
Serves 8
Prep time
0h 10m
Cook time
0h 30m
Total time
0h 40m
Ingredients
Directions
-
Step 1
Sprinkle bread in sprayed 8 inch (2 L) square baking dish; set aside. -
Step 2
In bowl, whisk together eggs, egg whites, applesauce, milk and cinnamon. Pour over bread and press bread gently into egg mixture. Bake in 375°F (190°C) oven for 30 minutes or until golden, puffed and knife inserted in centre comes out clean. -
Step 3
Serve each piece with dollop of yogurt, apple and sprinkling of cinnamon, if using.
Tips
-
You will need about 4 slices of whole grain bread to get the 4 cups (1 L)
Nutritional information
Per serving (1 of 8)
- Calories
- 112
- Protein
- 6 g
- Sodium
- 157 mg
- Potassium
- 164 mg
- Total fat
- 3 g
- Saturated fat
- 1 g
- Cholesterol
- 48 mg
- Carbohydrates
- 18 g
- Fibre
- 2 g
- Sugars
- 8 g
- Added sugars
- 3 g
Recipe developed by Emily Richards, PH Ec. © Heart and Stroke Foundation 2011.
