Three citrus mint dressing on seasonal fresh fruits
This light, flavorful dressing is like a mint pesto for fresh fruit.
90 cal
Serves 16
Prep time
0h 15m
Cook time
Total time
0h 15m
Ingredients
Directions
-
Step 1
In large bowl, combine fruit. Set aside. -
Step 2
In small saucepan, heat canola oil on low heat to about 120 °F (50 °C) or until just heated. Turn off flame; add chopped mint. (It may sizzle). Let sit to infuse for 1 hour, and to cool down. -
Step 3
In food processor bowl fitted with metal blade, process orange, lemon and lime juices. Add canola oil/mint mixture and process until fine, about 45 seconds. Toss on top of fruit with poppy seeds. Stir to evenly coat.
Nutritional information
Per serving ( 1 cup/250 mL)
- Calories
- 90
- Protein
- 1 g
- Sodium
- 5 mg
- Potassium
- 143 mg
- Total fat
- 7 g
- Saturated fat
- 0.5 g
- Cholesterol
- 0 mg
- Carbohydrates
- 8 g
- Fibre
- 2 g
- Sugars
- 6 g
- Added sugars
- 0 g
