If you’ve been shocked at the cost of food - you're not alone. However, with a bit of planning and preparation, there are many money-saving tips when it comes to shopping, preparing, cooking, and storing foods. You’ll find all that (and more!) in this handy guide.
Whether you’re searching for practical tips to stay on budget or looking for healthy, heart-friendly meal choices that reduce waste – we’ve got practical tips to help.
About this guide
Accessing food – let alone healthy food that fits our needs – is challenging. Let's figure out what works best for you—your tastes, skills and budget—so you can stretch your food further, make the most of what you've got and discover joy in healthy eating.
What you can expect to find inside:
- Before you shop: see how planning your meals can help you shop.
- At the grocery store: learn how to get the most out of every dollar you spend.
- Preparing and storing food: discover the best ways to store food safely to make it last.
