Wow your guests with these healthy recipes that are full of flavour and dietitian approved, courtesy of our recipe partner CanolaInfo.org.
Curried chicken salad in crisp wonton cups
Start your dinner off right with this delicious appetizer that delivers a satisfying crunch. Get the recipe.
Mini crab cakes with smarter tartar
Get your guests mixing and mingling with this elegant appetizer.
Get the recipe.
Slow and easy turkey
A traditional favourite that stands out from the rest with a dash of dill for added flavour. Get the recipe.
Porcini mushroom gravy
This lightened-up gravy gets its rich flavour with the help of porcini mushrooms. Get the recipe.
Root vegetable smash with coriander
Swap regular mash for this festive, colourful side that’s full of nutrition.
Get the recipe.
Holiday rapini sauté
Add a pop of colour to your plate with this red and green mix. Get the recipe.
Thank you to our recipe partner
Heart & Stroke thanks CanolaInfo for its generous support of our recipes online. Acceptance of this support does not constitute an endorsement by Heart & Stroke of CanolaInfo or its individual products. Funding for this project has been provided by Agriculture and Agri-Food Canada through Growing Forward 2, a federal – provincial – territorial agreement.
