Cook once, eat twice

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Slices of beef, zucchini ribbons and red peppers in a bowl

Make an easy weeknight meal tonight that you can use again in a fresh, new meal tomorrow, courtesy of our recipe partner CanolaInfo.org.


 plate of pork with petite peppers, grilled zucchini and fresh ginger hot sauce

Pork & petite peppers with fresh ginger hot sauce

Spice up your evening and save the leftovers to make Pork long leaf lettuce wraps tomorrow.  Get the recipe.

 

 


Chopped chicken, roasted red peppers, chopped pineapple and peanuts on a lettuce leaf

Pork long leaf lettuce wraps

Add some serious crunch to yesterday’s cooking by repurposing into delicious wraps.  Get the recipe.

 

 

Chicken breasts with herbs

Mint-parsley lemon chicken

This recipe comes with a simple marinade to infuse citrus flavor into the chicken. Enjoy half tonight and use the rest in Chicken and feta grain bowls tomorrow.  Get the recipe.


Mint-parsley lemon chicken

This recipe comes with a simple marinade to infuse citrus flavor into the chicken. Enjoy half tonight and use the rest in Chicken and feta grain bowls tomorrow. Get the recipe.

Mint-parsley lemon chicken

This recipe comes with a simple marinade to infuse citrus flavor into the chicken. Enjoy half tonight and use the rest in Chicken and feta grain bowls tomorrow. Get the recipe.

 

Chicken, tomatoes, feta and brown rice in a bowl

Chicken and feta grain bowls

Ready in just five minutes using "planned-overs" from last night. Opt for high fibre brown rice to make these bowls extra nutritious.  Get the recipe.

 

 

Sliced flank steak on wooden cutting board

Flank steak with soy-lime reduction

Zesty lime and soy sauce make a savoury marinade for the steaks. Save half the sauce and beef for tomorrow’s dinner.  Get the recipe.



 

Slices of beef, zucchini ribbons and red peppers in a bowl

Citrus beef on zucchini ribbons

Wow your family or dinner guests with scrumptious steak and delicate vegetables using the flank steak from yesterday.  Get the recipe.  


Thank you to our recipe partner

 Heart & Stroke thanks CanolaInfo for its generous support of our recipes online. Acceptance of this support does not constitute an endorsement by Heart & Stroke of CanolaInfo or its individual products. Funding for this project has been provided by Agriculture and Agri-Food Canada through Growing Forward 2, a federal – provincial – territorial agreement.