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Heart healthy eating
Healthy eating is about balance. It’s making smart decisions to help your family eat healthy most of the time.
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Eat well and be active – good advice that you can help your children put into practice.
Heart healthy eating
Healthy eating is about balance. It’s making smart decisions to help your family eat healthy most of the time.
Read more
Heart healthy activity
Physical activity can be a lifesaver – literally – for children of all ages. Get them to start early!
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Healthy habits for kids
Healthy habits – that are important to achieving and maintaining a healthy weight – begin at home.
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Healthy beginnings
Help to create healthy environments for preschoolers age 2-5 with Healthy Beginnings turnkey tool kit.
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Get printable activity sheets for Grades K-6 to support heart, brain and mental health. HeartSmart Kids at Home is a fun way to help kids and families keep learning and stay healthy.
Food and beverage companies bombard our kids with marketing. It’s time to fight back. Take action. Tell them our kids are not their business.
Join the fight