Maple roasted vegetables
Delectable, healthy and so simple, this recipe lifts vegetables to a new level
160 cal
Serves 10
Prep time
0h 10m
Cook time
0h 45m
Total time
0h 55m
Ingredients
Directions
-
Step 1
Preheat oven to 425 ˚F (220 ˚C). -
Step 2
In a large bowl, mix together canola oil, maple syrup, peppers, cauliflower, sweet potatoes, squash, parsnips, carrots, garlic, red onion, pepper and basil. Place mixture on a baking pan lined with parchment paper. -
Step 3
Bake for 40-45 minutes, stirring occasionally until vegetables are tender.
Nutritional information
Per serving (1 of 10)
- Calories
- 160
- Protein
- 2 g
- Sodium
- 40 mg
- Potassium
- 600 mg
- Total fat
- 6 g
- Saturated fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrates
- 26 g
- Fibre
- 5 g
- Sugars
- 12 g
- Added sugars
- 4 g
